{"id":523,"date":"2026-05-17T05:34:09","date_gmt":"2026-05-17T05:34:09","guid":{"rendered":"https:\/\/movinginsiderusa.com\/?p=523"},"modified":"2026-05-17T05:34:09","modified_gmt":"2026-05-17T05:34:09","slug":"ronda-rousey-stops-gina-carano-with-an-armbar-17-seconds-into-their-double-comeback-bout","status":"publish","type":"post","link":"https:\/\/movinginsiderusa.com\/?p=523","title":{"rendered":"Ronda Rousey stops Gina Carano with an armbar 17 seconds into their double comeback bout"},"content":{"rendered":"
\n
\"\"<\/figure>\n\n
Ronda Rousey, of the United States, right, celebrates after defeating Gina Carano, of the United States, left, in their featherweight mixed martial arts fight Saturday, May 16, 2026, in Inglewood, Calif. (AP Photo\/Jae C. Hong )<\/figcaption>\n<\/figure>\n

INGLEWOOD, Calif. \u2014 When Ronda Rousey finally got back into a mixed martial arts cage after 9 1\/2 years away from her sport, she couldn\u2019t wait even one more minute to collect another arm \u2014 and to have her own arm raised one last time.<\/p>

Read more Shohei Ohtani has 5 RBIs and Dodgers take advantage of Angels\u2019 mistakes in 15-2 rout<\/a><\/p>\n

Rousey stopped Gina Carano with her signature armbar just 17 seconds into the two iconic fighters\u2019 double comeback bout Saturday night.<\/p>\n

After finishing the 44-year-old Carano with a ferocity that evoked her famous heyday, the 39-year-old Rousey reaffirmed that this was only the epilogue on her historic MMA career. She insists she is headed into retirement after ending on a dominant victory.<\/p>\n

\u201cI was hoping to come out as unscathed as possible,\u201d Rousey said. \u201cI didn\u2019t really want to hurt her. Luckily it was beautiful martial arts, that\u2019s what I think that was. It was art.\u201d<\/p>\n

Rousey (13-2) didn\u2019t waste an instant after the opening bell, immediately charging and tackling Carano. Rousey quickly moved into position and applied her famous finishing move, wrenching Carano\u2019s arm as the fight was stopped.<\/p>\n

Rousey famously won eight fights in less than a minute during her meteoric rise through MMA in the 2010s. When asked if she considered waiting a bit longer to go for the finish in this comeback fight, since it was so many years in the making, Rousey laughed.<\/p>\n

\u201cHell no,\u201d she said. \u201cMy husband and my kids are watching me. I don\u2019t want to put them through anything more than I have to.\u201d<\/p>\n

Carano, who hadn\u2019t fought in 17 years, was all smiles even after the swift end to one of the longest layoffs in pro sports history. Rousey and Carano hugged and shared warm words after the finish, raising each other\u2019s arms in victory.<\/p>\n

\u201cI wanted that to last longer,\u201d Carano said. \u201cI felt so ready. I\u2019ve never felt that good. But I haven\u2019t been here for 17 years … and I wanted to hit her.\u201d<\/p>\n

This improbable double comeback bout united two of the most important fighters from MMA\u2019s past two decades.<\/p>

Read more Hundreds of millions of dollars for Trump\u2019s ballroom ruled out of order in Senate<\/a><\/p>\n

Rousey<\/a> became one of the world\u2019s most famous athletes as she won the first women\u2019s title in the UFC, which only began to promote women\u2019s MMA because of Rousey\u2019s undeniable talent and star power.<\/p>\n

Rousey first became interested in MMA because of Carano<\/a> , whose athleticism and star power made her into a television headliner when the nascent sport was still fighting for legitimacy and acceptance in the late 2000s.<\/p>\n

Rousey left the sport after consecutive losses, while Carano moved on to an acting career after taking her first loss.<\/p>\n

After having two children and settling into post-fighting life on her farm in Riverside, Rousey seriously began to consider an MMA return last year. She immediately focused on a fight with Carano, whose long-thriving career as an actor abruptly ended in 2021 with her series of controversial social media posts.<\/p>\n

Carano was happy to finally accept the comeback she had occasionally considered, saying she used her preparations as a way to overcome multiple health problems from recent years.<\/p>\n

\u201cGetting in here after 17 years was a victory,\u201d Carano said. \u201cFighting a legend was a victory. I feel great. But she trained. She had her game plan. I have so much love and respect for her.\u201d<\/p>\n

The show at Intuit Dome was the first live MMA event on Netflix, which is moving steadily into combat sports.<\/p>\n

Rousey had repeatedly said this will be her final fight, while Carano has said she doesn\u2019t know what the future holds. Afterward, Carano said she hasn\u2019t closed the door on another bout, and promoter Nakisa Bidarian said he would be eager to put Carano on another show.<\/p>\n

\u201cI think 17 years (off) was a lot,\u201d Carano said. \u201c(Being) 44 is a lot. But I\u2019m going to go look at this. I didn\u2019t get anything out I expected to get in this fight.\u201d<\/p>

Read more Astros\u2019 Jose Altuve set for MRI after awkward swing leaves him with left side soreness<\/a><\/p>\n

___<\/p>\n

AP sports: https:\/\/apnews.com\/hub\/sports<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Ronda Rousey stopped Gina Carano with her signature armbar just 17 seconds into the iconic fighters\u2019 mixed martial arts comeback bout<\/p>\n","protected":false},"author":1,"featured_media":521,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-523","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interesting"],"yoast_head":"\nRonda Rousey stops Gina Carano with an armbar 17 seconds into their double comeback bout - Moving Insider USA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/movinginsiderusa.com\/?p=523\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ronda Rousey stops Gina Carano with an armbar 17 seconds into their double comeback bout - Moving Insider USA\" \/>\n<meta property=\"og:description\" content=\"Ronda Rousey stopped Gina Carano with her signature armbar just 17 seconds into the iconic fighters\u2019 mixed martial arts comeback bout\" \/>\n<meta property=\"og:url\" content=\"https:\/\/movinginsiderusa.com\/?p=523\" \/>\n<meta property=\"og:site_name\" content=\"Moving Insider USA\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-17T05:34:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/movinginsiderusa.com\/wp-content\/uploads\/2026\/05\/caf92da09979a927dc42e7a20d7b2f12-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1706\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/movinginsiderusa.com\\\/?p=523#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/movinginsiderusa.com\\\/?p=523\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/movinginsiderusa.com\\\/#\\\/schema\\\/person\\\/22d40ab81790f6a361021763bb56ef03\"},\"headline\":\"Ronda Rousey stops Gina Carano with an armbar 17 seconds into their double comeback bout\",\"datePublished\":\"2026-05-17T05:34:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/movinginsiderusa.com\\\/?p=523\"},\"wordCount\":757,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/movinginsiderusa.com\\\/?p=523#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/movinginsiderusa.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/caf92da09979a927dc42e7a20d7b2f12-scaled.jpg\",\"articleSection\":[\"Interesting\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/movinginsiderusa.com\\\/?p=523#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/movinginsiderusa.com\\\/?p=523\",\"url\":\"https:\\\/\\\/movinginsiderusa.com\\\/?p=523\",\"name\":\"Ronda Rousey stops Gina Carano with an armbar 17 seconds into their double comeback bout - Moving Insider USA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/movinginsiderusa.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/movinginsiderusa.com\\\/?p=523#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/movinginsiderusa.com\\\/?p=523#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/movinginsiderusa.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/caf92da09979a927dc42e7a20d7b2f12-scaled.jpg\",\"datePublished\":\"2026-05-17T05:34:09+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/movinginsiderusa.com\\\/#\\\/schema\\\/person\\\/22d40ab81790f6a361021763bb56ef03\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/movinginsiderusa.com\\\/?p=523#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/movinginsiderusa.com\\\/?p=523\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/movinginsiderusa.com\\\/?p=523#primaryimage\",\"url\":\"https:\\\/\\\/movinginsiderusa.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/caf92da09979a927dc42e7a20d7b2f12-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/movinginsiderusa.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/caf92da09979a927dc42e7a20d7b2f12-scaled.jpg\",\"width\":2560,\"height\":1706,\"caption\":\"Ronda Rousey, of the United States, right, celebrates after defeating Gina Carano, of the United States, left, in their featherweight mixed martial arts fight Saturday, May 16, 2026, in Inglewood, Calif. (AP Photo\\\/Jae C. Hong )\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/movinginsiderusa.com\\\/?p=523#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/movinginsiderusa.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ronda Rousey stops Gina Carano with an armbar 17 seconds into their double comeback bout\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/movinginsiderusa.com\\\/#website\",\"url\":\"https:\\\/\\\/movinginsiderusa.com\\\/\",\"name\":\"Moving Insider USA\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/movinginsiderusa.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/movinginsiderusa.com\\\/#\\\/schema\\\/person\\\/22d40ab81790f6a361021763bb56ef03\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/50b1ad2e498f523425ee0a8cc5180a210646db1622662a3d56cc405d3e0c346a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/50b1ad2e498f523425ee0a8cc5180a210646db1622662a3d56cc405d3e0c346a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/50b1ad2e498f523425ee0a8cc5180a210646db1622662a3d56cc405d3e0c346a?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\\\/\\\/movinginsiderusa.com\"],\"url\":\"https:\\\/\\\/movinginsiderusa.com\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ronda Rousey stops Gina Carano with an armbar 17 seconds into their double comeback bout - Moving Insider USA","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/movinginsiderusa.com\/?p=523","og_locale":"en_US","og_type":"article","og_title":"Ronda Rousey stops Gina Carano with an armbar 17 seconds into their double comeback bout - Moving Insider USA","og_description":"Ronda Rousey stopped Gina Carano with her signature armbar just 17 seconds into the iconic fighters\u2019 mixed martial arts comeback bout","og_url":"https:\/\/movinginsiderusa.com\/?p=523","og_site_name":"Moving Insider USA","article_published_time":"2026-05-17T05:34:09+00:00","og_image":[{"width":2560,"height":1706,"url":"https:\/\/movinginsiderusa.com\/wp-content\/uploads\/2026\/05\/caf92da09979a927dc42e7a20d7b2f12-scaled.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/movinginsiderusa.com\/?p=523#article","isPartOf":{"@id":"https:\/\/movinginsiderusa.com\/?p=523"},"author":{"name":"admin","@id":"https:\/\/movinginsiderusa.com\/#\/schema\/person\/22d40ab81790f6a361021763bb56ef03"},"headline":"Ronda Rousey stops Gina Carano with an armbar 17 seconds into their double comeback bout","datePublished":"2026-05-17T05:34:09+00:00","mainEntityOfPage":{"@id":"https:\/\/movinginsiderusa.com\/?p=523"},"wordCount":757,"commentCount":0,"image":{"@id":"https:\/\/movinginsiderusa.com\/?p=523#primaryimage"},"thumbnailUrl":"https:\/\/movinginsiderusa.com\/wp-content\/uploads\/2026\/05\/caf92da09979a927dc42e7a20d7b2f12-scaled.jpg","articleSection":["Interesting"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/movinginsiderusa.com\/?p=523#respond"]}]},{"@type":"WebPage","@id":"https:\/\/movinginsiderusa.com\/?p=523","url":"https:\/\/movinginsiderusa.com\/?p=523","name":"Ronda Rousey stops Gina Carano with an armbar 17 seconds into their double comeback bout - Moving Insider USA","isPartOf":{"@id":"https:\/\/movinginsiderusa.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/movinginsiderusa.com\/?p=523#primaryimage"},"image":{"@id":"https:\/\/movinginsiderusa.com\/?p=523#primaryimage"},"thumbnailUrl":"https:\/\/movinginsiderusa.com\/wp-content\/uploads\/2026\/05\/caf92da09979a927dc42e7a20d7b2f12-scaled.jpg","datePublished":"2026-05-17T05:34:09+00:00","author":{"@id":"https:\/\/movinginsiderusa.com\/#\/schema\/person\/22d40ab81790f6a361021763bb56ef03"},"breadcrumb":{"@id":"https:\/\/movinginsiderusa.com\/?p=523#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/movinginsiderusa.com\/?p=523"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/movinginsiderusa.com\/?p=523#primaryimage","url":"https:\/\/movinginsiderusa.com\/wp-content\/uploads\/2026\/05\/caf92da09979a927dc42e7a20d7b2f12-scaled.jpg","contentUrl":"https:\/\/movinginsiderusa.com\/wp-content\/uploads\/2026\/05\/caf92da09979a927dc42e7a20d7b2f12-scaled.jpg","width":2560,"height":1706,"caption":"Ronda Rousey, of the United States, right, celebrates after defeating Gina Carano, of the United States, left, in their featherweight mixed martial arts fight Saturday, May 16, 2026, in Inglewood, Calif. (AP Photo\/Jae C. Hong )"},{"@type":"BreadcrumbList","@id":"https:\/\/movinginsiderusa.com\/?p=523#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/movinginsiderusa.com\/"},{"@type":"ListItem","position":2,"name":"Ronda Rousey stops Gina Carano with an armbar 17 seconds into their double comeback bout"}]},{"@type":"WebSite","@id":"https:\/\/movinginsiderusa.com\/#website","url":"https:\/\/movinginsiderusa.com\/","name":"Moving Insider USA","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/movinginsiderusa.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/movinginsiderusa.com\/#\/schema\/person\/22d40ab81790f6a361021763bb56ef03","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/50b1ad2e498f523425ee0a8cc5180a210646db1622662a3d56cc405d3e0c346a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/50b1ad2e498f523425ee0a8cc5180a210646db1622662a3d56cc405d3e0c346a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/50b1ad2e498f523425ee0a8cc5180a210646db1622662a3d56cc405d3e0c346a?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/movinginsiderusa.com"],"url":"https:\/\/movinginsiderusa.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/movinginsiderusa.com\/index.php?rest_route=\/wp\/v2\/posts\/523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/movinginsiderusa.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/movinginsiderusa.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/movinginsiderusa.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/movinginsiderusa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=523"}],"version-history":[{"count":0,"href":"https:\/\/movinginsiderusa.com\/index.php?rest_route=\/wp\/v2\/posts\/523\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/movinginsiderusa.com\/index.php?rest_route=\/wp\/v2\/media\/521"}],"wp:attachment":[{"href":"https:\/\/movinginsiderusa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/movinginsiderusa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/movinginsiderusa.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}